Rosa Amoroso - Hellerwork Structural Integration and Cranio-Sacral Therapy, Canary Wharf, The City, London, UK

THE HELLERWORK SERIES

THE SERIES

Hellerwork is a powerful and creative Series designed to be an experience which will make a lasting difference to all aspects of your life. It is a long-term investment in your future health, well-being and longevity.

The Hellerwork Series is a progressive series of 11 sections, each building on the principles of the previous ones. Each section focuses on an area of the body, with movement lessons and psychological themes that relate to that area. Because we work gradually and gently from the outside inward, Sections 1 through 3 are known as the superficial sessions, 4 to 7 deal with the body core and sessions 8 through 11 integrate the work.

Organised by each of the eleven sections of the Hellerwork Series, the Hellerwork Client Handbook describes the Hellerwork Programme in detail.

Click here or on the adjacent diagram handbook picture to view the Hellerwork Client Handbook.

THE RESULTS

Since people are drawn to the Hellerwork Series for any number of reasons, be they physical, emotional or spiritual, practitioners will customise the work to suit the needs of the individual so that they glean from the programme what is right for them. It is not unusual for people to undergo the Series more than once as each time a new level of understanding and self-awareness is gradually revealed.

Notice the changes in this person’s posture and body shape.

Shown here standing naturally before the Hellerwork Series.....

Before they start the Series

.....and standing naturally on completion of the Hellerwork Series...

After they finish the Series

The results speak for themselves as his body is now underpinned by his legs, bringing his hips and torso into better alignment, which in turn allows his head to sit more squarely on his shoulders. As well as looking slimmer and aesthetically much more pleasing, he also has an increased capacity to breathe and relax. Imagine also the impact this new found alignment has had on his internal organs allowing them to function as nature intended.

What is not readily seen in these pictures are the in-visible changes: a greater capacity for self-expression and awareness, increased vitality and greater self confidence.

How would you like to feel in your body right now?

Are there areas of your life you would like to explore but not sure where to begin?

Contact Rosa to find out what is possible for you to discover.